If you asked me why most lifters fail to reach their goal, I wouldn’t say it’s for lack of effort. I know my followers and fellow bench enthusiasts train hard! I see it on a daily basis in the videos I receive! I’d tell you that it 100% has to do with a lack of clarity in their vision, and a lack of a plan on how to get what they want. Without a plan your hopes will never form into attainable goals. This guide will serve as your plan to attain everything you set out to in 2019!