There's 2 scenarios I see with lifter's right now. On one hand you have athletes who haven't had gym access since the pandemic started. Or they've been confined to body weight movements. On the other hand you have athletes that have been able to resume normal training by way of a home or private gym but haven't been able to properly prepare for any type of meet or event due to the unknown. How can both these types of athletes get back into the flow of "normal" again and reassess their goals moving forward? Enjoy the episode! Apply to our team