Are you new to Bench Pressing? Perhaps looking into how a powerlifter approaches the Bench Press? This is your episode! Coach Ben and Elvis sit down and discuss common mistakes, where to begin, and we break down the bench press! Join our 3 Week Bench School FREE! This program is designed to help beginners and advanced lifters alike, learn the details involved in every phase of the bench press. Sign up through the link below! FREE 3 Week Bench School - Bigbenchas.com STORE -