Pressing With A Deadlift Bar? What?

Season #1

No, I haven't lost my mind. Pressing with a deadlift bar is AWESOME! It creates a great training effect and teaches you to use your upper back effectively. Give it a try! Just make sure you clear it first with the bar owner! 

ONLINE COACHING - https://forms.gle/hMFC55G1LtTMeQga7

BETTER BENCHING ACADEMY - https://www.bigbenchas.com/academy

ONLINE COURSES & PRODUCTS - https://www.bigbenchas.com/courses

PROGRAMS / APPAREL / EQUIPMENT - https://www.bigbenchas.com/store

BENCH CLINICS - https://www.bigbenchas.com/benchclinics