All Episodes
Episodes
Former Softball Player Turned Powerlifter - The "Power Admin" Kendall Young
We sit down with Kendall Young and discuss how having a background in softball set her up for immediate success in Powerlifitng. Kendall's lifts have been taking off and she plans to keep it that way going into her...
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TORK Bar, Books To Read, Progressing In Powerlifting
Coach Ben and Elvis talk new books they have been reading and why you need to get your hands on them! The NEW Tork Bar is now available on bigbenchas.com and it will change the way you lift! Progressing in...
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Crossfitter To Multiply Powerlifter - Mel Granados
Melon drops by Big Benchas HQ to talk her journey from crossfit to totaling 1000 lbs in multiply powerlifting. Mind you she totaled 1000 lbs with only briefs! Mel is also a personal trainer and we talk a bit about the...
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Jumping Into Your First Powerlifting Meet!
On this episode of the BenchCast we discuss everything you need to know if you're planning on entering your first powerlifting meet! When is the right time to start? What can you expect on meet day? What can you learn...
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Guest Richard Sibya - Transitioning From Raw To Geared Powerlifting
In this episode of The BenchCast I sit down with Holyoke Massachusetts Gym Owner Richard Sibya! We talk about his recent success in transitioning from raw powerlifting to multiply. What was the biggest obstacle in his...
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Coach Ben Recaps The Arnold Classic Experience!
Join us as we recap this past years Arnold Classic and Coach Ben's experience benching on the main stage! Details on the biggest sports expo around! What our favorite parts of the event is and what to avoid. We also...
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Don't Make These Mistakes!
In the very first episode of the BenchCast we talk about mistakes to avoid in your training! Learn it from us first and save yourself the trouble. We are dropping a ton of great information in this one!
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